So many different things bring people to counselling. Sometimes it is because life has become difficult or sometimes because life has become stuck and we want to make changes. Whatever the reason for seeking support, I believe it is integral to find the professional who suits you.
Having had varying experiences of counsellors myself, I have developed my way of working to be the counsellor who I would want to work with. I offer a non-judgemental environment where what you say is truly listened to, all counselling methods and tools are chosen to suit the individual. I work in an integrative way drawing from different counselling schools to choose the best approach for the person in front of me rather than following one approach and not wavering. I believe this gives me the opportunity to get the most out of every session.
I am supportive and take things at your pace however I am not afraid to challenge and push you outside of your comfort zone to help with growth.
I work with all areas of life however specialise in anxiety and trauma.
I offer free no pressure consultations in order to work out if we are the right fit and to allow me to understand your goals and desires from therapy.
If you are interested in booking one of the sessions please don’t hesitate to contact me through the online form and I will get back to you as soon as I can.
Libby has a rare ability to truly listen without judgement, while also gently challenging me when I’ve needed it. She creates a space that feels safe, calm and grounded — somewhere I’ve been able to process difficult emotions, gain perspective, and grow in ways I didn’t expect.
What sets her apart is her balance of compassion and strength. She doesn’t just validate feelings; she helps you understand them, work through them, and build practical tools to handle real-life situations more confidently. I’ve come away from sessions feeling clearer, more in control, and better equipped to navigate complex personal and family dynamics.
If you’re looking for a therapist who is professional, insightful, and genuinely invested in your progress, Libby is exceptional. I’m incredibly grateful for the support she’s given me.
Its good to talk so if ever you need someone to talk to don’t hesitate to contact Elizabeth you wont be disappointed.